Our Sessions

We offer a range of sessions to keep your workouts challenging and fun.

With over 25 classes per week, the most supportive community, the best coaches and vibes, you will be sure to fall in love with our group fitness facility.

Strength

Build power, build confidence

Muay Thai

Unleash your inner warrior

Build + Condition

Push your limits, elevate your fitness

Burner

Ignite your calorie burn

Mobility

Flexibility for life

Kids's Club

Fun fitness for kids

Teens Development Program

COMING SOON

Timetable

Whether you are an absolute beginner or a seasoned athlete, we have a class for you! Fit Nation offers 27 classes per week

Monday
Strength 5:00 AM - 6:00 AM
Strength 6:00 AM - 7:00 AM
Strength 9:15 AM - 10:15 AM
Strength 5:00 PM - 6:00 PM
Strength 6:15 PM - 7:15 PM

Tuesday
Muay Thai 5:00 AM - 6:00 AM
Open Gym 5:00 AM - 6:00 AM
Burner 6:00 AM - 7:00 AM
Open Gym 9:00 AM - 10:30 AM
Muay Thai 9:15 AM - 10:15 AM
Burner/Mobility 5:00 PM - 6:00 PM
Burner/Mobility 6:15 PM - 7:15 PM

Wednesday
Strength 5:00 AM - 6:00 AM
Strength 6:00 AM - 7:00 AM
Strength 9:15 AM - 10:15 AM
Kids Club 4:15 PM - 4:45 PM
Strength 5:00 PM - 6:00 PM
Strength 6:15 PM - 7:15 PM

Thursday
Build + Condition 5:00 AM - 6:00 AM
Build + Condition 6:00 AM - 7:00 AM
Build + Condition 9:15 AM - 10:15 AM
Build + Condition 5:00 PM - 6:00 PM
Build + Condition 6:15 PM - 7:15 PM

Friday
Strength 5:00 AM - 6:00 AM
Strength 6:00 AM - 7:00 AM
Strength 9:15 AM - 10:15 AM
Strength 5:00 PM - 6:00 PM
Strength 6:00 PM - 7:00 PM

Saturday
Burner 7:00 AM - 8:00 AM
Mobility 8:00 AM - 9:00 AM

Sunday

Don't Just Join a Gym

Join a supportive community where people actually know you and care about your well-being.

Book A Free Trial