Our Sessions

We offer a range of sessions to keep your workouts challenging and fun.

With over 25 classes per week, the most supportive community, the best coaches and vibes, you will be sure to fall in love with our group fitness facility.

Performance 60

Build power, build confidence

Pure Power – Olympic Lifting

Build Power From the Ground Up

Engine Room

Push your limits, elevate your fitness

Burner

Ignite your calorie burn

Mobility

Flexibility for life

Teens Development Program

COMING SOON

Timetable

Whether you are an absolute beginner or a seasoned athlete, we have a class for you! Fit Nation offers 27 classes per week

Monday
Pure Power 5:00 AM - 6:00 AM
Pure Power 6:00 AM - 7:00 AM
Pure Power 9:15 AM - 10:15 AM
Pure Power 5:00 PM - 6:00 PM
Pure Power 6:15 PM - 7:15 PM

Tuesday
Burner / Mobility 5:00 AM - 6:00 AM
Burner / Mobility 6:00 AM - 7:00 AM
Burner / Mobility 9:15 AM - 10:15 AM
Burner/Mobility 5:00 PM - 6:00 PM
Burner/Mobility 6:15 PM - 7:15 PM

Wednesday
Performance 60 5:00 AM - 6:00 AM
Performance 60 6:00 AM - 7:00 AM
Performance 60 9:15 AM - 10:15 AM
Performance 60 5:00 PM - 6:00 PM
Performance 60 6:15 PM - 7:15 PM

Thursday
Engine Room 5:00 AM - 6:00 AM
Engine Room 6:00 AM - 7:00 AM
Engine Room 9:15 AM - 10:15 AM
Engine Room 5:00 PM - 6:00 PM
Engine Room 6:15 PM - 7:15 PM

Friday
Performance 60 5:00 AM - 6:00 AM
Performance 60 6:00 AM - 7:00 AM
Performance 60 9:15 AM - 10:15 AM
Performance 60 5:00 PM - 6:00 PM
Performance 60 6:00 PM - 7:00 PM

Saturday
Mobility 6:00 AM - 6:30 AM
Burner 6:30 AM - 7:30 AM

Sunday

Don't Just Join a Gym

Join a supportive community where people actually know you and care about your well-being.

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