8 Week Training/Nutrition Challenge
FIT NATION 8-WEEK CHALLENGE IS HERE 💪🏽
✨ Reset • Transform • Thrive ✨
Are you ready to push yourself, stay accountable, and
achieve real results in just 6 weeks?
6 weeks to push hard, support each other, and crush 2025 goals! Who’s in? 👀
Let’s finish the year STRONG 🔥
Unlimited classes per week
2 x Body Scans
2 x Fitness tests
Mini weekly Challenges
Private FB Group
Nutrition App access
Macro targets
2 x meal plans
weekly check ins
Sign ups are now open, send us a dm or email fitnationco@outlook.com or head to our pricing page to sign up
Challenge kicks off 2nd Feb - 29th March 2026🔥
$700
InBody Scans x 2
As part of the 8-Week Challenge, you’ll receive 2 Body scans to help you track your progress with accuracy and detail. These scans go beyond the number on the scale, giving you a complete breakdown of body composition, including muscle mass, body fat, and overall balance. By using real scientific data, you’ll be able to see exactly how your body is changing and celebrate results that truly reflect your effort.
Nutrition by Nourished Nation
As part of our 8-Week Challenge, we’ll be hosting a special Seminar Session every week to learn how to fuel your body like a pro! With tips and tricks to optimize your results.
Weekly check ins. Loom video feedback that is personalised and that feels warm, clear and easy to understand, helping you to grow with confidence.
Track your progress with photos so you can see progress beyond the scale.
Macro targets are set to support your goal and adjust as needed based on your progress and check in's.
Initial meal plan provided with 2 options available to help you get organised and confident with food choices
Face behind Nourished Nation
Hi ,I'm Serena, my own transformation began with a 30kg weight loss, built through mindset shifts, consistency and simple habits that felt realistic. That experience shaped everything I do today.
Nourished Nation was created to support women who want guidance that feels relatable, friendly and achievable. I believe that health should support your life, not complicate it.
My coaching style is warm, down to earth and focused on long term habits. I guide you with clear steps, simple education and realistic strategies you can actually use in your daily routine. I aim to help you build confidence with nutrition, reduce stress and create habits that support your goals in a way that feels good.
Friendships
One of the most rewarding parts of the 8-Week Challenge is the friendships you’ll build along the way.
Training together, pushing through tough sessions, and celebrating wins creates a supportive community where everyone lifts each other up.
You’ll connect with like-minded people who share your goals, encourage you when it gets tough, and cheer you on as you succeed. By the end of the 6 weeks, you won’t just walk away with results.
You’ll also have new friendships that make the journey even more enjoyable and motivating.
Private Fb Group
During the challenge you will be welcomed into a private online forum. This forum will help connect you with other challengers; allowing you to share training tips, delicious food ideas and also give you that little bit of extra support when needed.
We will also host social events throughout the challenge which is a great way to get to know the community and build some pretty epic friendships too!
Prizes and Dinner
We will wrap up the 8 weeks the best way possible, with a celebration dinner* to honour all the hard work, sweat, and commitment you’ve shown!
On the night we’ll be announcing prizes for 1st, 2nd, and 3rd place, but it’s about so much more than that. Expect big laughs, amazing vibes, and a room full of people celebrating wins both inside and outside the gym.
You’ve earned this let’s eat, celebrate, and finish strong together! 💪🎉
*extra cost involved*
Contact Us
For questions about our 8-Week Challenge, please use the form and we will get back to you ASAP!
